Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON

Stress Less Journal

Tax included.
✓ Vegan leather stress and anxiety workbook

✓ Learn to stay calm in stressful situations
7 chapters of strategies for managing your stress
✓ Helps you manage stress and anxiety symptoms

The Stress Less Journal is here to help you stay calm in stressful situations. With 7 chapters of cognitive exercises, daily habit and mood trackers, advice and journal pages, you can learn:

  • How to understand your mind to conquer your thoughts 
  • How to edit your routine to lessen stress
  • Your anxiety triggers and how to avoid them 
  • How to ground yourself during times of stress 
  • The psychological tricks you can use to feel calmer 

- And so much more!

 

WORLDWIDE FAST DELIVERY

We offer FAST delivery worldwide! For delivery times, please see our Delivery page or click here!

    FEATURES 

    Measures 140 x 210 mm Features
    • 164 pages 
    • Cream textured vegan leather cover with metallic red detailing
    • Bleedproof 100gsm acid-free paper
    • Cotton ribbon marker

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