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✓ Set daily intentions and reflect on them ✓ Work on a happier, healthier you ✓ Make time for yourself every single day
The Self Love journal encourages you to set daily intentions, make more time for yourself and take part in the ultimate act of Self Love, caring for yourself. This daily undated journal allows you to grade your habits, set simple intentions, and focus on feeling positive and confident.
HOW TO USE
Start every spread with the date and how you’re feeling. Write out your intentions and goals for the day and stay mindful of how much time you're spending outside. The purpose of this planner is to help you set intentions and follow through with them, to create a happier, healthier you.
At the end of the day, use the right hand side of the page to reflect, write out your thoughts about the day, the things you've learned, grade your intentions and whether you hit them and learn to build a more positive day.
144 daily undated spreads
Journal pages to set intentions and goals, grade your day, and reflect
Guide to your emotions and moods at the back of the journal with suggested activities and checklists to help improve your mood constantly.
Pages are undated so you can start whenever you need to.
Pocket in the back for papers, receipts, and more.