Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON
Stress Less Journal - CGD LONDON

Stress Less Journal

Regular price $38.00
Tax included.
✓ Vegan leather stress and anxiety workbook

✓ Learn to stay calm in stressful situations
7 chapters of strategies for managing your stress
✓ Helps you manage stress and anxiety symptoms

 

 

WORLDWIDE FAST DELIVERY

We offer FAST delivery worldwide! For delivery times, please see our Delivery page or click here!

How to use

The Stress Less Journal is here to help you stay calm in stressful situations. With 7 chapters of cognitive exercises, daily habit and mood trackers, advice and journal pages, you can learn:

  • How to understand your mind to conquer your thoughts 
  • How to edit your routine to lessen stress
  • Your anxiety triggers and how to avoid them 
  • How to ground yourself during times of stress 
  • The psychological tricks you can use to feel calmer 

 

    FEATURES 

    Measures 140 x 210 mm Features
    • 164 pages 
    • Cream textured vegan leather cover with metallic red detailing
    • Bleedproof 100gsm acid-free paper
    • Cotton ribbon marker


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