✓ Vegan leather stress and anxiety journal
✓ Learn to stay calm in stressful situations
✓ Plan your week to manage stress
✓ Helps you manage stress and anxiety symptoms
Manage stress and anxiety and build a routine that works to keep you calm in times of stress. This kit contains everything you need to build a happy, healthy routine. Create structure in a busy week, stay hydrated and healthy, and work through the psychological tips and tricks to stay calm and stress-free.
